Tuesday, October 8, 2013

The Symulast Method

The Symulast Method
The Symulast Method is a term coined by top women’s health coach Joey Atlas. Symulast refers to the specific exercise movements that have been proven to best reduce the appearance of cellulite.

The technical term for these exercises is ‘Synergistic Muscle Layer Stimulation’ exercises. You can see the need to shorten

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